Well hello everyone, it's been a while! I thought I would get the ball rolling with a super simple Chicken Fajita bowl that is soooooo tasty! This one is low carb, low syn, low points and very very tasty. I do want something in return though! That thing is head to Instagram and give my Fat Loss Feast page a follow. I'm going to be posting my daily exercise and eating routine so make sure you head over and give me a follow. Here is the link - https://www.instagram.com/fatlossfeast Right recipe time!! Chicken Fajita Bowl - Serves 2. If you don't want to make your partner this one, tub the second portion up and have it for lunch the next day. Also use mild chilli's etc if you aren't a fan of spice. Ingredients 2 Chicken Breasts - Sliced 1 Red Pepper- Sliced 1 Green Pepper - Sliced 1 Red Onion - Sliced
1 Red Chilli - Sliced Half a Lime Juice Bowl full of Shredded Lettuce 2 Tomatoes - Chopped
2 tsp of Smoked Paprika 2 tsp of Coriander 1 tsp of Salt 1 tsp of Pepper
1 tsp of Garlic Granules
Hot Sauce - A few splashes
1 Avocado - Sliced (Avoid if you want to keep this low syn but don't forget it's very good for you)
45g of refried beans per portion
40g of low fat cheese per portion
Tiny Drizzle of soured cream (optional) A little fresh Coriander to dress Olive oil or low cal spray
Method Put the chicken, peppers, onion, chilli, lime juice, hot sauce and spices in a mixing bowl and make sure everything is covered. In a medium heat pan, put in a little oil and then put in the mixture. Stir fry for around 10 minutes until chicken is fully cooked. When the chicken is nearly cooked, cut and shred some lettuce and layer the bottom of a bowl. Mix in a chopped tomato. Now you start layering the bowl. One part avocado, one part refried beans, one part cheese and one part fajita mix. Drizzle a little soured cream on top and then a little finely chopped coriander. Enjoy and please let me know what you think when you try it. Oh and don't forget to give the video a share, this helps massively!!! Thanks in advance. Joe Sexton
Fat Loss Feast
I don't do Instagram so what is the alternative Joe ? Thanks c